A 6 day healing retreat in the peaceful rice paddy valleys of Sideman in East Bali. Reset & Bloom combines guided meditations, Conscious Connected Breathwork combined with Reiki Healing, Emotional Freedom Technique (EFT or Tapping), Sound Healing, an authentic “Melukat” Cleansing Ritual with a Balinese High Priestess, Yin Yoga, Vinyasa Yoga and a Manifestation Workshop.
YES… it’s a lot. (And incredibly good value!)
This retreat has been designed specifically to give you a taste of many different healing modalities, so that you can experience everything at a beginner-friendly level. Our wish for you is to finish your 6 days knowing exactly what healing modalities support your system the most.
Reset & Bloom Retreat is for you if...
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You're curious to try some of the different healing modalities in Bali, but you're overwhelmed by the many choices, locations and practitioners available. Our retreat program has been designed to give you a guided beginner-level introduction to all the healing modalities in the schedule.
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You've never experienced breathwork, reiki or kundalini activation before, and you would love to try these healing modalities in the safety of a small intimate group under the expert guidance of a trauma-informed coach.
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You’re feeling stuck in life. You know you want to make changes, big or small, but you’re too “in it” to figure out what you want. Treat yourself to the space and the support you need to reset your life. It doesn’t need to be scary, it can be the most relaxing fun rejuvenating experience!
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You want to get out of the busy traffic and noise of Bali’s tourist spots and spend 6 days in one of the most naturally beautiful, authentic, and peaceful locations on Bali, with hills of rice paddies and Mount Agung on the horizon.
Your Retreat Host Jenny
Described as motivational, relatable, approachable, compassionate.. And also, just very very real. She’s made all the mistakes and she’s been through her own healing journey. She’ll tell you all about it! After transforming her life, she’s left insurance broking behind and become a powerful example that your life is in your hands.
Jenny is now a Life Empowerment Coach, Breathwork Facilitator, Reiki Healing & Emotional Freedom Technique (EFT) Practitioner. She combines all modalities in her 1-on-1 coaching programme, but this Reset & Bloom Retreat is the incredible opportunity to experience all of these (and more!) in her spiritual home, Bali.
Which healing modalities will you experience?
We've designed Reset & Bloom so that you can experience many different types of healing modalities, all in one relaxing 6-day retreat. In between all healing sessions and workshops, you'll have time to rest and soak up the stunning scenery of Sideman Valley.
Your Retreat Guides
Joining Jenny to co-facilitate your 6 day healing journey in Sideman Valley are these amazing practitioners.
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Sound Healing
Elena
As a ceremonial singer and sound therapy practitioner, I believe in the magic of sounds and vibrations. For my Guided Sound Meditation Sessions, I combine traditional instruments and sacred instruments from different traditions and infuse the power of healing with my own voice. I am so happy to share the healing power of music and sound with you.
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Guided Medtiation
Peter Wrycza PhD, MCC, MP, ESIA
Aside from his own personal practices since his awakening 45 years ago, Peter has been training and mentoring wellness and spiritual development coaches and facilitators around the world for 20+ years. He has been a major contributor to the field of Neuro Linguistic Programming (NLP) with his work recognised in many countries around the world, from the UK, to Italy, Indonesia, India, Canada, USA & more. Peter opened Nirarta Centre for Living Awareness to create a space for healing and self-discover that blends both Eastern and Western approaches. It’s a truly magical place, and we’re so grateful to have Peter offering his guided meditation for our retreat.
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Vinyasa & Yin Yoga
Lia
Lia’s essential yoga practice began in 2005, and it fundamentally changed her life perspective. Through the practice of yoga, she loves exploring different approaches of many traditions. However, traditional Hatha & Yin yoga became her first two choices to truly understand what yoga is for her. Lia hopes you will find your own way of practice and create your own fun pat to live in. For her, yoga is a way of life to be truly alive with love and compassion all around.
Retreat Itinerary
During the retreat there will be daily meditation sessions at 7.30am and 5.30pm - combined with a range of different modalities. The daily schedules are subject to slight changes.​
DAY 1 Once you’ve checked in, we’ll begin the retreat with a welcome circle—an ideal chance to connect with your fellow participants. Afterward, we’ll share our first lunch together. You’ll then have some free time to settle into your room and explore the property’s beautiful surroundings. Before dinner, we’ll go on our first Breathwork and Reiki journey together. Later after dinner we will complete our first day with relaxing Yin Yoga before bed.
DAY 2 After morning Hatha yoga we will dive into a transformational Breathwork journey. After breakfast it's free time to relax and rewind. During the afternoon there is a manifestation workshop, including EFT (Emotional Freedom Technique) & Journaling.
DAY 3 It's time to explore some of rural Bali this morning with a Sidemen Valley & Village Tour after breakfast. After we return to the retreat and enjoy lunch, we'll spend the afternoon by the river with with a High Priestess, who will guide us through a purification Melukat ceremony.
Day 4 After an optional morning meditation and breakfast, we’ll venture further afield to explore more of Bali’s breathtaking natural beauty with a visit to stunning waterfalls. We’ll pause for lunch during the tour (please remember to bring cash, as lunch today is not included). In the evening, after dinner, we’ll relax and rejuvenate with a soothing sound healing session.
Day 5 As we step into the final full day of the retreat, you may already be experiencing a deeper sense of calm, clarity, and heightened awareness. What once felt challenging may now seem within reach! We’ll begin the morning with an optional meditation practice followed by a Transformational Breathwork journey. After lunch, you’ll have free time to integrate and reflect. In the evening, we’ll enjoy a relaxing Yin Yoga session, followed by cacao in our pajamas for bedtime journaling and reflection.
Day 6 We’ll start our final day with a gentle morning Hatha yoga session before breakfast. Afterward, we’ll gather for a closing circle, offering time to reflect on your retreat experience and the journey you’ve been on. We’ll share one last lunch together before saying our goodbyes, leaving the retreat feeling lighter and ready to carry this renewed energy into your everyday life. But our connection doesn’t end here—two weeks later, we’ll reunite online to share how your integration has unfolded and continue supporting your growth.
Accommodation
Our beautiful retreat accommodation is located in the Sidemen Valley amid stunning rice terraces and with a soundtrack of bubbling brooks and bird songs. This stunning region of Bali is the perfect locale for my Reset and Bloom Retreat. The air is fresh, we are amid nature, away from the tourist bars and clubs in the south, and it's a wonderful area to explore while experiencing the spiritual side of Bali.
Full Board
(including Dining)
Accommodation is on a full board basis meaning that your breakfast, lunch, and dinner, tea, coffee, and drinking water are provided for you (included in the price). All produce is sourced locally for maximum freshness and flavour. We offer traditional Balinese cuisine together with some international dishes. Vegan and vegetarian dishes are available as well as options with meat and fish. Additional meals, soft drinks, and alcoholic beverages are not included but may be purchased on site.
Dietary restrictions can be catered for - please let us know any limitations, allergies, and preferences at the time of booking.
Due to the cool mountain and rice field breezes, our accommodation is fan-cooled (no air conditioning) and accommodation is either in twin or single rooms and all rooms include the following:
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Private ensuite bathrooms
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Fan cooled rooms
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Double or two single beds
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Generously spacious rooms
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Storage (cupboard or wardrobe etc)
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Tea and coffee
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Drinking water
Retreat Prices
Double Room (Shared)
£950 per person​
CLICK HERE TO BOOK A SHARED ROOM
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Single Room (Private)
£1225 per person
CLICK HERE TO BOOK A PRIVATE ROOM
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A £200 deposit is required to reserve a place at Reset & Bloom Retreat (non-refundable).​ If you pay a deposit, the full amount is due by 15 October 2024. ​
What's Included?
(A lot!)
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5 nights in fan cooled accommodation in Sidemen
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Breakfast, lunch, dinner, tea, coffee, drinking water
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Airport or hotel (south Bali only) pick up and transfer to the retreat upon arrival
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All modalities, classes and workshops: yin & vinyasa yoga, breathwork, sound healing, journaling, reiki, meditation, manifestation workshop including EFT (All modalities are optional).
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All excursions, tours, and ceremonies: Waterfall tour, Sidemen Valley and village tour, river purification ceremony, cacao pyjama party (Excursions are optional).
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Reset and Bloom gift bag and goodies
What's NOT Included?
Not included in the price are the following:
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Return flights from your home country to Bali
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Additional food orders, soft drinks, alcoholic beverages
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Spa treatments
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Lunch on the day of the Waterfall Tour (Day 4)
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Return transfer on Day 6 to your next hotel or back to the airport - however, we can help to arrange this for you.
Secure Your Place
Our retreat is limited to 10 guests to maintain the intimacy and safety of your experience. You’ll benefit from more quality time with our host and facilitators.
Double Room (Shared)
£950 per person​
CLICK HERE TO BOOK A SHARED ROOM
​
Single Room (Private)
£1225 per person
CLICK HERE TO BOOK A PRIVATE ROOM
​
A £200 deposit is required to reserve a place at Reset & Bloom Retreat (non-refundable).​ If you pay a deposit, the full amount is due by 15 October 2024. ​